The Philosophy
Make an Impact
Exercise is the key to enhanced mental and physical well-being and performance. Whether you aim to play a sport at a high level, want to gain muscle, or improve your body composition, proper training is vital. My aim is to help you identify your goals, design an exercise training program that fits your needs, and follow through.
Our Services
In-Person 1-on-1 Training
Meet us in the heart of Philadelphia for in-person training that will provide you with all of the tools necessary to succeed.
Virtual 1-on-1 Training
Using the online platform, meet us from anywhere around the world to get that same in-person coaching experience.
Training Programs
Get custom strength training programs tailored to your individual needs, delivered directly to your inbox. Pre-season or pre-beach season, we have your needs in mind.
Testimonials
What People Are Saying
"With Dom's assistance, I was able to understand the true concept of lifting. My lower back pain improved, and gradually I started seeing results in performance and strength."
-Rand K.
"I have been competing in bodybuilding for over 6 years now. I used Dom's training principles for both my bulking and cutting cycles. I've noticed nothing but tremendous results while applying his techniques with both training and nutrition. Not only does Dom have a ton of experience inside the gym, he is very knowledgable with science to back up his principles. If you're ready to improve your physique look no further."