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Choose a Path to Strength

  • 1-on-1 Training

    180$
    Every week
    Must be in Philadelphia, PA area
     
    • 1. Get up to 2 in-person training sessions per week.
    • 2. Get a customized training program for your goals.
    • 3. Get nutrition consultation for your goals.

  • The Training Program

    100$
    Every month
    Exercise programming, without the hassle
     
    • 1. Includes 4-week training template
    • 2. Exercises are selected based on trainee's needs
    • 3. Includes weekly progress check-ins

  • The Technique Check

    240$
    Every month
    Must be in Philadelphia area
     
    • 1. 1x per week technique work on lifts of your choice
    • 2. Custom training plan
    • 3. Dietary recommendations

  • The Remote Fitness +

    480$
    Every month
     
    • 1. Get up to x2 45 min. virtual training sessions per week
    • 2. x1 programmed supplemental training session
    • 3. Access to food journal

  • The Strength Pack

    450$
    Every week
     
    • 1. Up to 5 sessions per week (virtual or in-person).
    • 2. Individualized exercise plan for all participants.
    • 3. Can share sessions with up to 3 people!
Training Plans : PaidPlans

©2022 by Dom Strength and Performance.

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